How to Detox With Epsom Salt

Detoxing is a good first step towards any weight loss attempt and this is why I have always adviced my clients to go through a 2-3 days detox prior to a weight loss program. Detoxing helps to cleanse the body from toxins and also help get your metabolism geared once you start exercising and eating right.  

Epsom salt can aid your digestive system in letting go of the clingy waste products that were forcefully trying to become a part of your body system. But how effective is Epsom salt for detox?

Ever Heard of Tea Detox or Teatox?

It's been a while my fellow weightchers. I have been plagued with the notorious writer's block and I must confess... also with a serious bout of laziness and uncertainty. I lost some money, a substantial amount but all is well with those who cast their burdens on the lord. I am back now, full fledged.

I would like to know how you have been coping with your health and fitness. I want to know also if you have heard about detox with tea or teatox? In case you don't know, here are the facts.

Matcha Tea with Fruits 

Detoxing with tea is not a new idea. Some people, especially tea addicts like some celebrities have raved about the benefits of tea and it's additional function as a detox. Some people claim to have lost as much a 20 - 40  pounds during a 14days detox.