Herbal Tea

Herbs are plant roots, stems, bud or leaves that are used for medicinal, spiritual or as spices, therefore, herbal teas are concoctions, decoctions or infusions used for a specific purpose. Most people confuse herbal tea for super teas. Though they are all classified under the same name ’tea’, they are in no way the same. Most regular teas are from cured tea leafs and from the plant Camellia Sinensis and are mostly used for weight loss, eg oolong, green tea, black tea, yerba mate, etc are all gotten from
tea leaves that are specifically used and processed for their health benefits. All contains caffeine except herbal teas.

Not all herbal teas therefore are consumed for weight-loss as some can be really harmful to the body. 

13 Top Herbal Teas Used For Weight-Loss

·        Chickweed

·         Bilberry

·         Hibiscus or Zobo as otherwise known by Nigerians

·         Roselle

·         Cinnamon

·         Cayenne pepper

·         Garlic

·         Ginger

·         Ginseng

·         Fennel seeds

·         Kelp seaweed

·         Moringa seeds

·         Rooibos tea

The above herbs listed might not peel off the pounds as fast as you want, infact you might not notice any change in your weight when taking them individually but when mixed wisely, taking into account the strength of each herb, your home made ‘pound peeler’ might just be the latest magic diet recipe. However, all of these herbs do well for weight loss when mixed with super food or fruits. More information on this later.

It is still advised that before imbibing any of these herbs into your diet you have to seek the advice of your doctor.