Like some really good 100%
natural diet supplement, raspberry ketone is a concentrated natural substance.
The fruit its name was derived from,
raspberry, isn’t actually where the supplement came from though the fruit has a
small amount of ‘ketones’, it will take a whole lot of raspberry to create just
one pill of this weight lost supplement!
So how is it then created?
Though you need lots of raspberry
to create a potent weight management supplement, the substance which aids weight
lost can be synthetically manufactured. Its potency will depend on the method
of production and that is why you should be careful when buying just any brand
of raspberry ketones.
How it Works with Weight-loss
Raspberry ketones helps by
increasing the breakdown of lipids otherwise known as fat molecules within the
fat cells which in turn lowers sugar level and reduce cholesterol. Whether you
are exercising or dieting, it has been known to be effective either way. It
also works best when used with other potent supplements.
How should it be taken?
The supplement comes in liquid
and in capsule form. Dosage should be 250mg – 500mg per servings and can be
taken before or after meals.
Side Effects
There are no known effects of
raspberry ketones but the long term use of this product for general health and
weight-loss is still being research and scientist say that due to the fact that
it chemically resembles other stimulants, few reports, though not a substantial
claim, have recorded some patients developing slight increase of blood
pressure, jitteriness and increased heartbeats though the amount of raspberry
ketone that is needed to bring about this side effects where not known.
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