Black teas go through a process
of full oxidization and have most of the properties of green tea and Oolong tea
and share the same health benefit. It can also block fat absorption and help with
the process of weight-loss.
3 Best Brands Black Tea
- Lipton black tea
- Twinings
- Ahmad Darjeeling tea
Side effects
It has the same side effect with
green tea. Click the link to read about Green tea side effects.
How should Black Tea be taken?
Heat water to sizzling; 90C then
pour water on the tea and infuse briefly for 15 seconds. Wash out the tea
immediately and then brew for 1 – 2 minutes. Measurement should be 2 teaspoon
or 5 – 6 grams per 100ml volume of water.
Next
Next
No comments:
Post a Comment
Your comments are Welcome!